Tag: attention
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Moonwalking Gorilla: The Things We Never Notice
The other day I came across a brilliant video. The viewers were asked to count the number of passes made by a team dressed in white. There was another team in black moving around in the frame, but they seemed irrelevant to the task. The instruction was clear. Focus on the white team. Count carefully.…
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When Tiredness Is a Conversation, Not a Condition
On stress, exhaustion, and the stories we tell ourselves at the end of the day A question that sounds familiar A busy man was once asked a familiar question. Do you not feel tired and stressed working non stop. Do you not feel that things should pause once in a while. The question came from…
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on boredom! Why everyone needs it today
Boredom Is Not the Enemy We Think It Is There is a peculiar discomfort that shows up the moment nothing demands our attention. No message to reply to, no screen lighting up, no sound filling the room. Just us, present with time. Most of us rush to escape that moment. We reach for a phone,…
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Where Your Attention Goes, Your Life Follows
On Why avoiding the wrong things often leads us straight to them